1. Help regulate menstruation,especially those with irregular menses.

2. Prevent and treat kidney disease.

3. For good eye sight.

4. Lower blood sugar hence good for diabetics.

5. Contain alot of antioxidants that prevents cancer cells.

6. Act as a diuretic and eliminate uric acid from the body.Hence good for people with gout,difficulty in urinating and arthritis.

7. Control blood pressure and prevents heart diseases.

8. Contains a lot of iron and its good for people suffering from Anaemia.

9. Use to treat bacteria and fungal infections.

10. Prevent clotting of the blood hence good for stroke patients.